Dany Ramdas 2000m row
2,000
Meters
15:43.9
Time
3:55.9
Pace
101
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 26 |
| Drag Factor | 169 |
November 14, 2022 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:43.9 | 2,000 | 3:55.9 | 27 | 385 | 101 | 26 |
| 4:22.6 | 500 | 4:22.6 | 19 | 356 | 26 | 26 |
| 4:04.4 | 1,000 | 4:04.4 | 24 | 368 | 25 | 26 |
| 3:44.8 | 1,500 | 3:44.8 | 31 | 400 | 25 | 27 |
| 3:32.1 | 2,000 | 3:32.1 | 37 | 424 | 25 | 29 |