Dany Ramdas 26:40 row
3,447m
Meters
26:40.3
Time
3:52.1
Pace
174
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 26 |
| Drag Factor | 200 |
November 27, 2022 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:40.3 | 3,447m | 3:52.1 | 28 | 396 | 26 |
| 5:00.0 | 633m | 3:56.9 | 26 | 390 | 27 |
| 10:00.0 | 655m | 3:49.0 | 29 | 400 | 27 |
| 15:00.0 | 649m | 3:51.1 | 28 | 397 | 27 |
| 20:00.0 | 657m | 3:48.3 | 29 | 401 | 27 |
| 25:00.0 | 638m | 3:55.1 | 27 | 392 | 27 |
| 26:40.3 | 216m | 3:52.1 | 28 | 396 | 26 |