Dany Ramdas 2000m row
2,000m
Meters
21:48.7
Time
5:27.1
Pace
117
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 24 |
| Drag Factor | 196 |
December 07, 2022 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.7 | 2,000m | 5:27.1 | 10 | 334 | 24 |
| 5:04.8 | 500m | 5:04.8 | 12 | 342 | 24 |
| 6:03.4 | 1,000m | 6:03.4 | 7 | 325 | 27 |
| 4:59.8 | 1,500m | 4:59.8 | 13 | 344 | 22 |
| 5:40.7 | 2,000m | 5:40.7 | 9 | 330 | 23 |