Dany Ramdas 18:29 row
1,762m
Meters
18:29.2
Time
5:14.7
Pace
96
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 27 |
| Drag Factor | 84 |
December 12, 2022 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.2 | 1,762m | 5:14.7 | 11 | 338 | 27 |
| 6:00.1 | 500m | 6:00.1 | 7 | 325 | 24 |
| 10:15.3 | 500m | 4:15.2 | 21 | 372 | 31 |
| 14:13.7 | 500m | 3:58.4 | 26 | 388 | 29 |
| 16:29.0 | 262m | 4:18.2 | 20 | 369 | 29 |