Dany Ramdas 5:06 row
833m
Meters
5:06.6
Time
3:04.0
Pace
41
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 31 |
| Drag Factor | 84 |
December 14, 2022 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 833m | 3:04.0 | 56 | 493 | 31 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 32 |
| 5:06.6 | 14m | 3:55.7 | 27 | 391 | 9 |