Dany Ramdas 5:08 row
713m
Meters
5:08.1
Time
3:36.0
Pace
35
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 30 |
| Drag Factor | 84 |
December 16, 2022 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.1 | 713m | 3:36.0 | 35 | 419 | 30 |
| 5:00.0 | 698m | 3:34.8 | 35 | 421 | 31 |
| 5:08.1 | 16m | 4:13.1 | 22 | 374 | 15 |