Dany Ramdas 5:08 row
826m
Meters
5:08.4
Time
3:06.6
Pace
40
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 31 |
| Drag Factor | 85 |
December 18, 2022 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.4 | 826m | 3:06.6 | 54 | 485 | 31 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 32 |
| 5:08.4 | 18m | 3:53.3 | 28 | 394 | 8 |