Dany Ramdas 5:06 row
769m
Meters
5:06.6
Time
3:19.3
Pace
37
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 29 |
| Drag Factor | 81 |
January 17, 2023 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 769m | 3:19.3 | 44 | 452 | 29 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 30 |
| 5:06.6 | 13m | 4:13.8 | 21 | 373 | 9 |