Dany Ramdas 5:06 row
852m
Meters
5:06.4
Time
2:59.8
Pace
42
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 31 |
| Drag Factor | 84 |
January 19, 2023 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.4 | 852m | 2:59.8 | 60 | 507 | 31 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 32 |
| 5:06.4 | 13m | 4:06.1 | 23 | 380 | 9 |