Dany Ramdas 5:07 row
859m
Meters
5:07.4
Time
2:58.9
Pace
42
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 31 |
| Drag Factor | 86 |
January 21, 2023 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 859m | 2:58.9 | 61 | 510 | 31 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 32 |
| 5:07.4 | 16m | 3:51.2 | 28 | 397 | 8 |