Dany Ramdas 5:07 row
877m
Meters
5:07.6
Time
2:55.3
Pace
44
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 29 |
| Drag Factor | 118 |
January 26, 2023 23:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.6 | 877m | 2:55.3 | 65 | 523 | 29 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 30 |
| 5:07.6 | 20m | 3:10.0 | 51 | 475 | 8 |