Dany Ramdas 5:07 row
877
Meters
5:07.6
Time
2:55.3
Pace
44
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 29 |
| Drag Factor | 118 |
January 26, 2023 23:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.6 | 877 | 2:55.3 | 65 | 514 | 44 | 29 |
| 5:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 30 |
| 5:07.6 | 20 | 3:10.0 | 51 | 473 | 1 | 8 |