Elena Adan Ibañez 5:06 row
853
Meters
5:06.7
Time
2:59.7
Pace
42
Calories
143
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 116 |
October 22, 2025 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 853 | 2:59.7 | 60 | 507 | 19 | 143 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 20 | 143 |
| 5:06.7 | 18 | 3:06.1 | 54 | 486 | 9 | 143 |
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Workout Graph
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