Elena Adan Ibañez 5:08 row
936
Meters
5:08.9
Time
2:45.0
Pace
50
Calories
149
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 16 |
| Stroke Count | 86 |
| Drag Factor | 118 |
November 14, 2025 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.9 | 936 | 2:45.0 | 78 | 568 | 16 | 149 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 17 | 150 |
| 5:08.9 | 26 | 2:51.1 | 70 | 540 | 7 | 149 |
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Workout Graph
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