Elena Adan Ibañez 1000m row
1,000
Meters
4:11.8
Time
2:05.9
Pace
64
Calories
166
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 118 |
November 14, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.8 | 1,000 | 2:05.9 | 175 | 903 | 26 | 166 |
| 0:50.6 | 200 | 2:06.5 | 173 | 895 | 26 | 161 |
| 0:49.1 | 400 | 2:02.7 | 189 | 951 | 26 | 166 |
| 0:50.0 | 600 | 2:05.0 | 179 | 916 | 26 | 168 |
| 0:50.8 | 800 | 2:07.0 | 171 | 888 | 26 | 168 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 871 | 26 | 169 |
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Workout Graph
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