Elena Adan Ibañez 5:06 row
924
Meters
5:06.6
Time
2:45.9
Pace
47
Calories
153
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 113 |
December 05, 2025 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 924 | 2:45.9 | 77 | 563 | 19 | 153 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 20 | 154 |
| 5:06.6 | 16 | 3:26.2 | 40 | 437 | 0 | 153 |
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Workout Graph
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