Elena Adan Ibañez 1:00:00 row
11,382
Meters
1:00:00.0
Time
2:38.1
Pace
599
Calories
148
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 17 |
| Stroke Count | 1071 |
| Drag Factor | 120 |
December 30, 2025 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,382 | 2:38.1 | 88 | 599 | 599 | 17 | 148 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 18 | 139 |
| 10:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 18 | 143 |
| 15:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 18 | 150 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 18 | 150 |
| 25:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 18 | 147 |
| 30:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 18 | 151 |
| 35:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 18 | 147 |
| 40:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 17 | 150 |
| 45:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 18 | 155 |
| 50:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 18 | 146 |
| 55:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 18 | 151 |
| 1:00:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 18 | 147 |
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Workout Graph
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