Elena Adan Ibañez 1:17 row
170
Meters
1:17.2
Time
3:47.0
Pace
8
Calories
144
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 10 |
| Stroke Count | 13 |
| Drag Factor | 236 |
February 01, 2026 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:17.2 | 170 | 3:47.0 | 30 | 402 | 8 | 10 | 144 |
| 1:17.2 | 170 | 3:47.0 | 30 | 402 | 8 | 10 | 144 |
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