Elena Adan Ibañez 4:39 row
768
Meters
4:39.0
Time
3:01.6
Pace
39
Calories
138
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 126 |
February 16, 2026 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:39.0 | 768 | 3:01.6 | 58 | 500 | 39 | 18 | 138 |
| 4:39.0 | 768 | 3:01.6 | 58 | 500 | 39 | 18 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.