Elena Adan Ibañez 5:05 row
901
Meters
5:05.3
Time
2:49.4
Pace
45
Calories
147
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 116 |
May 12, 2026 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.3 | 901 | 2:49.4 | 72 | 530 | 45 | 18 | 147 |
| 5:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 19 | 148 |
| 5:05.3 | 15 | 2:56.6 | 63 | 518 | 0 | 0 | 147 |
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