Elena Adan Ibañez 12:07 row
2,153
Meters
12:07.4
Time
2:48.9
Pace
114
Calories
137
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 18 |
| Stroke Count | 229 |
| Drag Factor | 123 |
October 07, 2026 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:07.4 | 2,153 | 2:48.9 | 73 | 564 | 114 | 18 | 137 |
| 5:00.0 | 790 | 3:09.8 | 51 | 480 | 40 | 17 | 115 |
| 10:00.0 | 919 | 2:43.2 | 80 | 588 | 49 | 19 | 140 |
| 12:07.4 | 445 | 2:23.1 | 119 | 706 | 25 | 23 | 156 |
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Workout Graph
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