Elena Adan Ibañez 10:04 row
1,703
Meters
10:04.5
Time
2:57.4
Pace
88
Calories
127
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 126 |
November 02, 2026 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.5 | 1,703 | 2:57.4 | 63 | 524 | 88 | 17 | 127 |
| 5:00.0 | 791 | 3:09.6 | 51 | 480 | 40 | 17 | 108 |
| 10:00.0 | 907 | 2:45.3 | 77 | 576 | 48 | 18 | 138 |
| 10:04.5 | 6 | 6:15.0 | 7 | 322 | 0 | 0 | 137 |
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