Elena Adan Ibañez 250m row
250
Meters
0:59.0
Time
1:58.0
Pace
16
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 30 |
| Stroke Count | 29 |
| Drag Factor | 181 |
May 10, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:59.0 | 250 | 1:58.0 | 213 | 976 | 16 | 30 |
| 0:24.9 | 100 | 2:04.5 | 181 | 867 | 6 | 29 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1105 | 7 | 32 |
| 0:11.4 | 250 | 1:54.0 | 236 | 947 | 3 | 32 |
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Workout Graph
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