Elena Adan Ibañez v3000m/r...2 row
3,500m
Meters
15:42.9
Time
2:14.7
Pace
207
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,500m |
| Overall Time | 15:42.9 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Count | 397 |
May 18, 2022 17:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:42.9 | 3,500m | 2:14.7 | 143 | 792 | ||
| 13:19.1 | 3,000m | 2:13.1 | 148 | 809 | 26 | |
| 2:23.8 | 500m | 2:23.8 | 118 | 705 | 23 | |
| r0m |
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Workout Graph
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