Elena Adan Ibañez 1000m row
1,000
Meters
4:25.6
Time
2:12.8
Pace
58
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
May 10, 2022 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.6 | 1,000 | 2:12.8 | 149 | 786 | 58 | 28 |
| 0:54.5 | 200 | 2:16.2 | 138 | 726 | 11 | 28 |
| 0:51.9 | 400 | 2:09.7 | 160 | 832 | 12 | 28 |
| 0:52.6 | 600 | 2:11.5 | 154 | 821 | 12 | 29 |
| 0:53.8 | 800 | 2:14.5 | 144 | 736 | 11 | 28 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 818 | 12 | 30 |
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Workout Graph
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