Elena Adan Ibañez 20:00 row
3,548m
Meters
20:00.0
Time
2:49.1
Pace
180
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
April 11, 2022 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,548m | 2:49.1 | 72 | 549 | 22 |
| 4:00.0 | 708m | 2:49.4 | 72 | 547 | 22 |
| 8:00.0 | 714m | 2:48.0 | 74 | 553 | 23 |
| 12:00.0 | 706m | 2:49.9 | 71 | 545 | 22 |
| 16:00.0 | 705m | 2:50.2 | 71 | 544 | 22 |
| 20:00.0 | 715m | 2:47.8 | 74 | 554 | 23 |
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Workout Graph
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