Elena Adan Ibañez 478m row
478m
Meters
1:56.2
Time
2:01.5
Pace
31
Calories
171
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 32 |
| Stroke Count | 62 |
| Drag Factor | 146 |
May 18, 2023 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.2 | 478m | 2:01.5 | 195 | 970 | 32 | 171 |
| 0:45.1 | 200m | 1:52.7 | 244 | 1140 | 33 | 168 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 34 | 174 |
| 0:23.0 | 478m | 2:27.4 | 109 | 675 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.