Elena Adan Ibañez v10:00/4:00r...1 row
2,159m
Meters
10:00.0
Time
2:18.9
Pace
124
Calories
173
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,175m |
| Overall Time | 14:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 139 |
May 23, 2023 16:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,159m | 2:18.9 | 130 | 748 | 17 | 173 | |
| 10:00.0 | 2,159m | 2:18.9 | 130 | 748 | 17 | 173 | |
| r: 4:00 | 16m | ||||||
| r16m |
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Workout Graph
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