Elena Adan Ibañez 500m row
500m
Meters
2:01.8
Time
2:01.8
Pace
30
Calories
167
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 147 |
June 07, 2023 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 24 | 167 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 24 | 151 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 25 | 164 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 23 | 172 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 25 | 175 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 24 | 175 |
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Workout Graph
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