Elena Adan Ibañez 8:00 row
1,706m
Meters
8:00.0
Time
2:20.6
Pace
95
Calories
174
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 17 |
| Stroke Count | 139 |
| Drag Factor | 145 |
June 07, 2023 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,706m | 2:20.6 | 126 | 732 | 17 | 174 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 17 | 168 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 17 | 174 |
| 6:00.0 | 427m | 2:20.5 | 126 | 734 | 18 | 178 |
| 8:00.0 | 421m | 2:22.5 | 121 | 716 | 17 | 177 |
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Workout Graph
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