Elena Adan Ibañez 8:00 row
1,782m
Meters
8:00.0
Time
2:14.6
Pace
103
Calories
167
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 17 |
| Stroke Count | 138 |
| Drag Factor | 146 |
June 07, 2023 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,782m | 2:14.6 | 143 | 793 | 17 | 167 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 18 | 157 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 17 | 165 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 17 | 171 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 17 | 175 |
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Workout Graph
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