Elena Adan Ibañez 483m row
483m
Meters
1:52.9
Time
1:56.8
Pace
32
Calories
175
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 227 |
June 14, 2023 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.9 | 483m | 1:56.8 | 219 | 1054 | 29 | 175 |
| 0:44.8 | 200m | 1:52.0 | 249 | 1157 | 29 | 173 |
| 0:45.2 | 400m | 1:53.0 | 243 | 1134 | 31 | 177 |
| 0:22.9 | 483m | 2:17.9 | 133 | 758 | 26 |
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Workout Graph
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