Elena Adan Ibañez 8:00 row
1,792
Meters
8:00.0
Time
2:13.9
Pace
105
Calories
166
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 17 |
| Stroke Count | 136 |
| Drag Factor | 143 |
June 20, 2023 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,792 | 2:13.9 | 146 | 787 | 105 | 17 | 166 |
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 17 | 157 |
| 4:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 17 | 165 |
| 6:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 17 | 170 |
| 8:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 18 | 175 |
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Workout Graph
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