Elena Adan Ibañez 1000m row
1,000m
Meters
4:06.9
Time
2:03.4
Pace
62
Calories
169
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 127 |
July 10, 2023 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 28 | 169 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 28 | 162 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 30 | 170 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 30 | 170 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 29 | 173 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 27 | 173 |
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Workout Graph
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