Elena Adan Ibañez 500m row
500m
Meters
1:59.0
Time
1:59.0
Pace
30
Calories
168
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 127 |
July 10, 2023 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 29 | 168 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 30 | 152 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 28 | 166 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 31 | 173 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 30 | 176 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 30 | 177 |
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Workout Graph
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