Elena Adan Ibañez 8:00 row
1,776m
Meters
8:00.0
Time
2:15.1
Pace
103
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 124 |
November 17, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,776m | 2:15.1 | 142 | 788 | 22 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 23 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 21 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 22 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.