Elena Adan Ibañez 8:00 row
1,776
Meters
8:00.0
Time
2:15.1
Pace
103
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 124 |
November 17, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,776 | 2:15.1 | 142 | 788 | 22 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 23 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 21 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 22 |
| 8:00.0 | 447 | 2:14.2 | 145 | 798 | 22 |
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Workout Graph
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