Elena Adan Ibañez v14:00/r...1 row
2,979m
Meters
14:00.0
Time
2:20.9
Pace
170
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,979m |
| Overall Time | 14:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 252 |
| Drag Factor | 115 |
January 15, 2024 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,979m | 2:20.9 | 125 | 729 | 18 | |
| 14:00.0 | 2,980m | 2:20.9 | 125 | 730 | 18 | |
| r0m |
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Workout Graph
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