Elena Adan Ibañez 5:06 row
833m
Meters
5:06.6
Time
3:04.0
Pace
41
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 129 |
September 14, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 833m | 3:04.0 | 56 | 493 | 20 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 21 |
| 5:06.6 | 21m | 2:37.1 | 90 | 610 | 9 |
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Workout Graph
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