Elena Adan Ibañez 1463m row
1,463m
Meters
6:45.3
Time
2:18.5
Pace
83
Calories
172
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 142 |
| Drag Factor | 128 |
September 14, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.3 | 1,463m | 2:18.5 | 132 | 753 | 20 | 172 |
| 1:52.6 | 400m | 2:20.7 | 126 | 731 | 22 | 163 |
| 1:51.3 | 800m | 2:19.1 | 130 | 747 | 21 | 171 |
| 1:48.6 | 1,200m | 2:15.7 | 140 | 781 | 20 | 177 |
| 1:12.1 | 1,463m | 2:17.0 | 136 | 767 | 20 | 178 |
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Workout Graph
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