Elena Adan Ibañez 5:02 row
840m
Meters
5:02.4
Time
3:00.0
Pace
42
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 127 |
November 21, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.4 | 840m | 3:00.0 | 60 | 506 | 21 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 22 |
| 5:02.4 | 8m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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