Elena Adan Ibañez 5:06 row
874m
Meters
5:06.6
Time
2:55.4
Pace
43
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 123 |
November 29, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 874m | 2:55.4 | 65 | 523 | 21 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 22 |
| 5:06.6 | 19m | 2:53.6 | 67 | 529 | 9 |
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Workout Graph
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