Banggam Han 2x1000m/3:00r row
2,000
Meters
9:35.6
Time
2:23.9
Pace
111
Calories
| Rest Distance | 424 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,424 |
| Overall Time | 15:35.6 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 292 |
| Drag Factor | 94 |
February 11, 2022 19:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:35.6 | 2,000 | 2:23.9 | 117 | 694 | 24 | |
| 4:45.0 | 1,000 | 2:22.5 | 121 | 707 | 24 | |
| 4:50.6 | 1,000 | 2:25.3 | 114 | 681 | 24 | |
| r424 |
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Workout Graph
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