Banggam Han 3x750m/2:00r row
2,250m
Meters
11:03.3
Time
2:27.4
Pace
124
Calories
| Rest Distance | 654m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,904m |
| Overall Time | 17:03.3 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 364 |
| Drag Factor | 92 |
January 02, 2022 20:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.3 | 2,250m | 2:27.4 | 109 | 676 | 25 | |
| 3:35.9 | 750m | 2:23.9 | 117 | 703 | 26 | |
| 3:42.4 | 750m | 2:28.2 | 107 | 669 | 25 | |
| 3:45.1 | 750m | 2:30.0 | 104 | 656 | 25 | |
| r654m |
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Workout Graph
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