Banggam Han 5000m BikeErg
5,000m
Meters
11:52.8
Time
2:22.5
Pace
139
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 72 |
| Revolution Count | 860 |
| Drag Factor | 73 |
March 18, 2024 21:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:52.8 | 5,000m | 2:22.5 | 121 | 715 | 72 |
| 1:16.6 | 500m | 2:33.2 | 97 | 635 | 67 |
| 1:11.6 | 1,000m | 2:23.2 | 119 | 710 | 72 |
| 1:12.2 | 1,500m | 2:24.4 | 116 | 700 | 71 |
| 1:11.9 | 2,000m | 2:23.8 | 118 | 705 | 73 |
| 1:11.8 | 2,500m | 2:23.6 | 118 | 706 | 72 |
| 1:10.5 | 3,000m | 2:21.0 | 125 | 729 | 73 |
| 1:10.7 | 3,500m | 2:21.4 | 124 | 726 | 73 |
| 1:10.0 | 4,000m | 2:20.0 | 128 | 738 | 74 |
| 1:09.9 | 4,500m | 2:19.8 | 128 | 740 | 74 |
| 1:07.6 | 5,000m | 2:15.2 | 142 | 787 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.