Banggam Han 30:00 BikeErg
12,271m
Meters
30:00.0
Time
2:26.6
Pace
338
Calories
156
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 71 |
| Revolution Count | 2129 |
| Drag Factor | 65 |
March 23, 2024 16:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,271m | 2:26.6 | 111 | 681 | 71 | 156 |
| 5:00.0 | 2,040m | 2:27.0 | 110 | 678 | 71 | 144 |
| 10:00.0 | 2,059m | 2:25.7 | 113 | 689 | 72 | 155 |
| 15:00.0 | 2,049m | 2:26.4 | 112 | 683 | 71 | 158 |
| 20:00.0 | 2,030m | 2:27.7 | 108 | 673 | 70 | 159 |
| 25:00.0 | 2,041m | 2:26.9 | 110 | 679 | 71 | 161 |
| 30:00.0 | 2,053m | 2:26.1 | 112 | 686 | 71 | 162 |
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Workout Graph
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