Banggam Han 10000m BikeErg
10,000m
Meters
24:00.2
Time
2:24.0
Pace
279
Calories
159
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 72 |
| Revolution Count | 1727 |
| Drag Factor | 66 |
March 30, 2024 18:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:00.2 | 10,000m | 2:24.0 | 117 | 703 | 72 | 159 |
| 4:47.8 | 2,000m | 2:23.9 | 117 | 704 | 72 | 149 |
| 4:45.7 | 4,000m | 2:22.8 | 120 | 713 | 72 | 159 |
| 4:45.2 | 6,000m | 2:22.6 | 121 | 715 | 73 | 160 |
| 4:57.7 | 8,000m | 2:28.8 | 106 | 665 | 70 | 160 |
| 4:43.9 | 10,000m | 2:21.9 | 122 | 721 | 73 | 167 |
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Workout Graph
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