Banggam Han 10000m BikeErg
10,000m
Meters
24:16.7
Time
2:25.6
Pace
276
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 71 |
| Revolution Count | 1731 |
| Drag Factor | 66 |
April 23, 2024 20:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:16.7 | 10,000m | 2:25.6 | 113 | 689 | 71 |
| 4:40.1 | 2,000m | 2:20.0 | 127 | 738 | 74 |
| 4:44.5 | 4,000m | 2:22.2 | 122 | 718 | 73 |
| 4:52.2 | 6,000m | 2:26.1 | 112 | 686 | 71 |
| 4:57.8 | 8,000m | 2:28.9 | 106 | 664 | 70 |
| 5:02.2 | 10,000m | 2:31.1 | 101 | 649 | 69 |
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Workout Graph
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