Banggam Han 30:00 BikeErg
12,441m
Meters
30:00.0
Time
2:24.6
Pace
345
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 68 |
| Revolution Count | 2051 |
| Drag Factor | 80 |
April 27, 2024 16:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,441m | 2:24.6 | 116 | 697 | 68 |
| 5:00.0 | 2,077m | 2:24.4 | 116 | 699 | 72 |
| 10:00.0 | 2,110m | 2:22.1 | 122 | 719 | 70 |
| 15:00.0 | 2,087m | 2:23.7 | 118 | 705 | 68 |
| 20:00.0 | 2,050m | 2:26.3 | 112 | 684 | 67 |
| 25:00.0 | 2,049m | 2:26.4 | 112 | 683 | 66 |
| 30:00.0 | 2,067m | 2:25.1 | 114 | 693 | 67 |
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Workout Graph
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