Banggam Han 5000m BikeErg
5,000m
Meters
12:44.2
Time
2:32.8
Pace
131
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 64 |
| Revolution Count | 827 |
| Drag Factor | 75 |
November 28, 2024 19:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:44.2 | 5,000m | 2:32.8 | 98 | 637 | 64 |
| 1:16.8 | 500m | 2:33.6 | 97 | 632 | 64 |
| 1:17.7 | 1,000m | 2:35.4 | 93 | 620 | 64 |
| 1:19.8 | 1,500m | 2:39.6 | 86 | 596 | 62 |
| 1:20.1 | 2,000m | 2:40.2 | 85 | 592 | 61 |
| 1:17.1 | 2,500m | 2:34.2 | 95 | 628 | 65 |
| 1:16.4 | 3,000m | 2:32.8 | 98 | 637 | 65 |
| 1:16.1 | 3,500m | 2:32.2 | 99 | 641 | 65 |
| 1:14.9 | 4,000m | 2:29.8 | 104 | 658 | 67 |
| 1:14.2 | 4,500m | 2:28.4 | 107 | 668 | 66 |
| 1:11.4 | 5,000m | 2:22.8 | 120 | 713 | 70 |
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Workout Graph
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