Eddie Yarbrough 30:00 row
6,522
Meters
30:00.0
Time
2:17.9
Pace
387
Calories
151
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 119 |
January 28, 2026 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,522 | 2:17.9 | 133 | 758 | 387 | 29 | 151 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 61 | 27 | 135 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 63 | 28 | 145 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 65 | 30 | 152 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 65 | 30 | 155 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 66 | 30 | 158 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 790 | 67 | 30 | 162 |
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Workout Graph
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