Eddie Yarbrough 20:00 row
4,200
Meters
20:00.0
Time
2:22.8
Pace
240
Calories
132
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 117 |
February 10, 2026 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,200 | 2:22.8 | 120 | 713 | 240 | 28 | 132 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 56 | 27 | 121 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 59 | 28 | 127 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 62 | 29 | 137 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 63 | 29 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.